These beauties are delicious, they have a refreshing sweet pea taste that goes great on salads or in wraps and sandwiches etc. They bring a wonderful gormet look and flavor to hot dishes as well, being cautious not to over cook you can add Pea Shoots at the end of a stirfry, soup etc.
Here are some fun facts about Pea Shoots microgreens :
Seven times more vitamin C than blueberries.
Eight times more folate than bean sprouts.
Four times more Vitamin A than tomatoes.
Up to 69% of high quality bioavailable protein.
The following data is done on a 100g (3.5oz) sample of fresh, organically grow Pea Shoots.
• Vitamin C (mg)........................69.0
• Vitamin A (µg)........................407.0
• Folic Acid (µg)........................57.0
• Calories.................................18.0
• Protein (g)..............................3.1
• Carbohydrates (g).....................2.0
• Unsaturated Fat (g)...................6.0
• Saturated Fat (g).......................1.0
• Fiber (g)..................................2.0
• Sodium (g)...............................0.02
Pea Shoots
We deliver fresh micro greens rite after harvesting and if your not going to be home, no worries just leave a cooler out with a litte ice. Our delivery driver will appricate it and your micro greens will thank you.
During delivery micro greens are kept in a temperature controlled environment and being fresh cut they should last for a week or more when properly stored, cool and dry is key to a long shelf life. If you transfer them to another container, something breathable is best and if necessary a paper towel can be added to absorb any excess moisture.
If you have any questions or concerns please don't hesitate to ask.